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Fudge Hemp Bites

Updated: Jan 6


  • 1 full cup packed whole pitted dates

  • 2 cups raw walnuts

  • 6 Tbsp cacao powder

  • 3 Tbsp hemp seeds (plus more for outside of bites)

  • 1/4 tsp sea salt

  • 3 Tbsp creamy almond butter (or other nut or seed butter)

  • 1 Tbsp coconut oil (melted) or MCT oil


  • Place dates into your food processor and pulse until well mixed into a chunky puree. Scrape out and set aside.

  • Next, add walnuts to the empty food processor and pulse into a chunky walnut meal.

  • Add cacao powder, hemp seeds and sea salt into the food processor. Pulse a few more times to combine. Be careful not to over mix.. it is best when some of the nuts are chunky!

NOTE: if you have a small food processor you can just mix everything together in a bowl after the walnuts are processed.

  • Now, add the dates, almond butter and melted coconut oil into food processor (or bowl)

  • Mix/pulse/stir all ingredients until well combined. You should have a dough-like consistency. If too moist, add a bit more cacao powder or hemp seeds. If too dry, add coconut oil or almond butter.

  • Scoop out 1 tablespoon per ball. You should end up with about 20 balls.

  • Grab a small dish and fill with hemp seeds. Roll your balls into the seeds to coat outside.

  • Store extra bites in a sealed glass container in the refrigerator up to 1 week or in the freezer up to 1 month.

  • ENJOY!!

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