Updated: May 1, 2021
I am always trying to find new quick meals or snacks that are super easy. These are great for lunch or when you get home at the end of the day and need a satiating snack.
1 pound of GRASS FED ground meat (I use beef)
2 tablespoons Almond Flour
1 Free Range Egg
Turn the oven onto 350 degrees F
Put the ground meat into a large bowl
Cover heavily with Italian seasoning
Sprinkle with Oregano
Sprinkle with Sea Salt
Add the almond flour
In a separate bowl, whisk the egg
Add egg to meat bowl
Take off your jewellery, pull up your sleeves and squish all together with your hands
Separate into 6 - 8 meatballs
Place onto a baking sheet with parchment paper
Bake at 350 F for 15 - 20 minutes
Pull out of the oven and use them in a dinner dish or cool and keep in the fridge for lunch tomorrow!
Delicious in a salad or on their own! Use with onions, tomatoes, garlic & zucchini or spaghetti squash for the noodles in a Bolognese… Yum!